In a nut shell, Koko FitClub looks like a small fitness studio, with several large "machines" and a few treadmills and elliptical machines. You choose the fitness program that works best for you, create your "koko key" (looks like a jump drive), insert it into one of the machines and it tells you what exercise to do, what weight to do it and other helpful tips. It is literally your own personal trainer on a little screen attached to the machine. It is so unique and wonderful. Not only do you get personal training on the machines, but you can log onto their website and check all of the workouts you have ever done and keep track of your success. It also knows when you've been missing the studio...so it motivates you too. It evolves with you, as you evolve with your goals and fitness needs.
I am so excited to start this new job. There is room to grow with this business so I'm truly looking forward to seeing how it all works out! :)
I'll be at the Cary-Tryon location, but there are FitClubs all over the country and growing fast.
Here is a pretty cool video detailing how the Koko process works:
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