I am in week number TWO of working at Koko Fitclub as a FitCoach and I am really enjoying it. This place rocks. It's only four weeks old at this location, but I really believe it is going to be a hit. It has the potential to truly change people's lives. There are already some "regulars" who come in almost everyday! It's great. We will be having our "Open House" pretty soon, so I'll keep you posted on when it is.
The recipe I found on Yummly.com turned quite tasty!
Here is the Recipe. I added orange peppers to mine because I didn't have chile peppers on hand. For the sausage, I used Neese's Spicy Sausage. I added some blackberries as a nice little side. This is just really yummy to me, not to mention gluten-free!
Disclaimer: I am not a licensed nutritionist or dietitian, so use my blog only as a suggestion. Please consult your own doctor or registered dietitian before starting any new health program. Thanks!
The latest from Movin' for Losin' is that I am going to start a part-time job at Koko FitClub as a FitCoach. I start Monday morning at 8am and I am pretty excited about it. I discovered this place a few weeks ago and have learned a lot of interesting things about this franchise. It is a growing business and it makes total sense as to why people would enjoy it. It is individualized personal training all in one machine.
In a nut shell, Koko FitClub looks like a small fitness studio, with several large "machines" and a few treadmills and elliptical machines. You choose the fitness program that works best for you, create your "koko key" (looks like a jump drive), insert it into one of the machines and it tells you what exercise to do, what weight to do it and other helpful tips. It is literally your own personal trainer on a little screen attached to the machine. It is so unique and wonderful. Not only do you get personal training on the machines, but you can log onto their website and check all of the workouts you have ever done and keep track of your success. It also knows when you've been missing the studio...so it motivates you too. It evolves with you, as you evolve with your goals and fitness needs.
I am so excited to start this new job. There is room to grow with this business so I'm truly looking forward to seeing how it all works out! :)
I'll be at the Cary-Tryon location, but there are FitClubs all over the country and growing fast.
Here is a pretty cool video detailing how the Koko process works:
